Your Performance Zone - "in the flow"
Accessing your performance zone
I wonder what heights you could reach, if you could access your high performance state more consistently? Most people do not realise this, but their high performance state is a natural state they drift in and out of. The trick, particularly for competitive athletes and anyone wanting to really give a performance, is being able to access it on demand - and make it stronger.
Get more consistent results
What if you could tap into your own high performance state, your personalised "zone", more consistently and more powerfully? What if you could tap into that high performance state when it really mattered? I wonder what you could achieve? How much better and more consistent could your results be?
Accessing her performance zone helped one athlete into Team GB
"I qualified for Team GB! Your help DEFINITELY was a factor. It really got me to focus and in the zone. Big Thank You!"
Sallyann, Team GB triathlete
One runner surprised her coaches with a relaxed, confident win
"I found the session really helpful and used the techniques pre-race. It was the most relaxed I've been in a race for ages and also the most confident. I even found that I enjoyed the race. My running coaches said it's the best they've seen me race in ages. I ended up winning the B string and am looking forward to my next race (not had that feeling for a while)."
Sarah, Middle distance runner
A competitive golfer achieved a massive amount of focus
“I had problems getting motivated, so I decided to work with Paul and he took me through a ‘zone dome’ process. I can’t believe how much more focused I am – it seems like the old me back. Thanks Paul!”.
Rebecca, Golfer
A badminton team took the techniques into their training sessions
"Most of the junior players had never experienced anything like this before but the feedback I received from both players and parents was great. Many have been using the techniques both on and off court since."
Chris, Head Junior Badminton Coach
Gain the tools to access flow states
Learn the tools of elite athletes
£275.00
Book your own personalised 90 minute flow state session which includes a breathing pattern assessment and recommendations, the secret tools of elite athletes and a personalised MP4 to take away, allowing you to build on the experience and increase access to your high performance state.