I wonder what heights you could reach, if you could access your high performance state more consistently? Most people do not realise this, but their high performance state is a natural state they drift in and out of. The trick, particularly for competitive athletes and anyone wanting to really give a performance, is being able to access it on demand - and make it stronger.
What if you could tap into your own high performance state, your personalised "zone", more consistently and more powerfully? What if you could tap into that high performance state when it really mattered? I wonder what you could achieve? How much better and more consistent could your results be?
"I qualified for Team GB! Your help DEFINITELY was a factor. It really got me to focus and in the zone. Big Thank You!"
Sallyann, Team GB triathlete
"I found the session really helpful and used the techniques pre-race. It was the most relaxed I've been in a race for ages and also the most confident. I even found that I enjoyed the race. My running coaches said it's the best they've seen me race in ages. I ended up winning the B string and am looking forward to my next race (not had that feeling for a while)."
Sarah, Middle distance runner
“I had problems getting motivated, so I decided to work with Paul and he took me through a ‘zone dome’ process. I can’t believe how much more focused I am – it seems like the old me back. Thanks Paul!”.
"Most of the junior players had never experienced anything like this before but the feedback I received from both players and parents was great. Many have been using the techniques both on and off court since."
Chris, Head Junior Badminton Coach
Book your own personalised performance zone session which includes a personalised MP4 to take away, allowing you to build on the experience and increase access to your high performance state.
Booking 75 min slots now for the next Performance Zone days: