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Fire, Ice, Breathwork & Sound Recovery Retreat

A two-day immersive retreat on the banks of the Loch Long in Scotland, just one hour from Glasgow.

Reset over a weekend in a stunning location

 Learn the tools for better health and recovery every day.Recover from sports performance to be available quicker - or just the stresses of everyday life.Run by a recovery expert, health coach and Advanced Wim Hof Method instructor.

Your Retreat Includes

Instruction & Tuition from an Advanced Wim Hof Method instructor

Instruction & Tuition from an Advanced Wim Hof Method instructor

Instruction & Tuition from an Advanced Wim Hof Method instructor

All meals and 2 nights accommodation

Instruction & Tuition from an Advanced Wim Hof Method instructor

Instruction & Tuition from an Advanced Wim Hof Method instructor

Transport to and from Glasgow Central Station or Airport

Instruction & Tuition from an Advanced Wim Hof Method instructor

Transport to and from Glasgow Central Station or Airport

Cold Exposure

Instruction & Tuition from an Advanced Wim Hof Method instructor

Transport to and from Glasgow Central Station or Airport

Sauna

Sound Immersion

Nature Hikes

Nature Hikes

Sound Immersion

Nature Hikes

Breathwork

Sound Immersion

Sound Immersion

Sound Immersion

Sound Immersion

Sound Immersion

The Details

Details

Pick up by minibus 12 noon on Friday, 24th October from either Glasgow Central Train Station or Glasgow Airport.  Price excludes transport to Glasgow.


Approx 1hr - 1hr 30min transfer, traffic dependent.


Retreat starts 3pm on the Friday.


Enjoy a private beach on Loch Long.


Departure from Loch Long on Sunday, 26th October 3pm. 

Accommodation

Accommodation is in single or double rooms (not shared unless requested) with multiple different bathrooms available. A warm welcome in this unique, family run lodge house is assured!

Food

Healthy, home cooked meals - breakfast, lunch and dinner are included in your retreat price, as well as lunch on arrival.

Fire, Ice, Breathwork & Sound Recovery Retreat

£1,250.00
Pay with PayPal or a debit/credit card

A two-day immersive retreat on the banks of the Loch Long in Scotland, just one hour from Glasgow. Price includes tuition, all meals, 2 nights’ accommodation, excursions and transport to and from Glasgow Central Station or Airport (12 noon pickup on the Friday).

Would you prefer to pay in instalments?

 We are happy to offer you the option to pay for the Fire, Ice, Breathwork & Sound Recovery Retreat in 3 instalments if you would prefer. To arrange this, please get in touch! 


Email paul@olympianmind.co.uk or give us a call on 07792 930980

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