Paul is an experienced Performance, Health, and Wellbeing Coach, based in the Southeast of England, offering transformative and science-backed methods to help people overcome blocks in their life at the emotional and physical level.
He is trained in the latest rapid transformation techniques including hypnotherapy, EFT (tapping), matrix reimprinting, sports psychology, NLP, the Wim Hof Method and the Oxygen Advantage. He has a BSc in Biochemistry and MSc in Communication.
In working with Paul clients can expect to feel lighter, freer, more energetic, and more able to move forward. Often, they can experience step changes in their conditions and be able to do more than they thought possible.
Paul began his own transformation journey after 30 years of chronic fatigue syndrome which had held him back and limited his potential. With such a wide range of available techniques Paul can work uniquely with each client as an individual, offering a tailored approach for them.
He has been personally liberated by the Wim Hof Method and Oxygen Advantage techniques, going through his own dramatic health transformation, and is offering 121 and group programmes to help people feel emotionally and physically well and get more from their lives.
As a former elite athlete, three-time European Champion and Five-time British Champion, Paul specializes in working with athletes looking for a competitive edge in their performance, and those looking for help with mental health conditions and physical conditions like chronic fatigue and long covid as well as exercise induced breathlessness.
Paul also works with all members of the public who have been impacted by past trauma and dysfunctional breathing patterns which are limiting their possibilities. He is a 'go to' for people who have lost hope in something better for themselves. Both online and in person consultations are available.
Contact Paul on email (paul@olympianmind.co.uk) or tel 07792 930980.