An Introduction to Mental Performance (IMP) for Coaches

The IMP Certificate (An introduction to Mental Performance) -  is designed to rapidly introduce the topic of mental performance to those responsible for coaching others, opening up the possibilities for another dimension to team performance overall.

By the end of this introductory session you will have learned:

• Why mental performance skills are important and how they contribute to better results
• The 3 most important mental contributors to high performance
• How to start to master these three aspects as a coach
• How to encourage mastery of these aspects within your team
• Practice getting into your Performance Zone
• Practice coaching others to get into their Performance Zone

These skills will be rapidly embedded using deep learning techniques, meaning the maximum learning can be achieved in the shortest amount of time