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TRANSCEND

A Power Performance Package for Ambitious Teams

What's Involved?

Training for a team of up to 15 members in multi-dimensional, proven, performance-enhancing techniques at a venue of your choice. Includes training of both the body and the mind, leveraging our in built natural resources as human beings as well as those freely found in nature. Suitable for both active players and also highly beneficial for those having downtime due to injury.

Click for more info & to book

TRANSFORM. RESET. TRANSCEND.

Who can benefit?

What are the expected outcomes?

What are the expected outcomes?

 This workshop is suitable for all sports teams - and particularly relevant for those experiencing a loss of confidence or performance dip, and/or or with ambitious goals in mind.

What are the expected outcomes?

What are the expected outcomes?

What are the expected outcomes?

Teams attending this training and adopting the techniques can expect a measurable increase in; confidence, belief, endurance, resilience and mental well-being. 


They will be able to achieve and evidence faster training recovery times, increased repeat sprint ability and reduced risk of injury. They can expect greater access to flow states, an increase in overall health, and more optimal movement.


All of this ultimately translating to achieving better results.

The training agenda is designed partly bespoke in discussion with the specific needs of the team in mind, however typically includes as a minimum:

  • Diagnostics - Where are you now and how will we measure success
  • Redesigning and firing up your goal plan
  • How to access your flow state - individually and as a team
  • Incorporating mental rehearsal to accelerate skills learning and improve your results
  • Cold training as a tool to improve endurance and boost recovery
  • Breath work for better movement and oxygen delivery
  • Developing mental resilience - how to cope when things go wrong
  • Simulated high altitude training - without the travel!
  • What to do when you hit a performance block / belief issues
  • Resolving individual and team performance blocks

Day 1 covers the fundamentals. For those booking the two-day version, we go into more advanced techniques on day 2 and include the full Wim Hof Method. We also spend more time identifying and resolving performance blocks such as unhelpful unconscious beliefs.

“We saw an immediate impact in how our players trained. Highly recommend!”

Greig, National Football Coach

Pricing

Prices based on 15 participants

For Larger workshops add £100 or £150 per additional head respectively. Includes 6 weeks of phone/email support for the team coach to help integrate the techniques into your training.

Transcend 1-Day

£1500

Transcend 2-Days

£2500

Ideally, you provide the venue to host the workshop. We can come to you at your training headquarters. Otherwise, we can source a suitable venue at an additional cost.  

Find out more

“An amazing two days spent, learning lots and coming away totally invigorated! Paul was a brilliant instructor”

Paula, Transcend for Teams delegate

Your facilitator & trainer is

Paul Hewitt, 5 times British & 3 times European Champion

Paul is the owner and founder of Olympian Mind, which was established to help individuals and teams get the results they deserve. He is experienced in all the latest and most effective rapid performance transformation techniques, giving you the fast track to a new level.

More info on Paul & his work

Download brochure

Brochure - Transcend for Teams

For more information and to book:

Email paul@olympianmind.co.uk and quote 'Transcend for Teams.' 

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